Savor the rich and flavorful taste of Miten Shiro! This traditional Ethiopian dish is perfect for a hearty meal, offering authentic flavors in a convenient 1kg pack.
Description:
Miten Shiro is a beloved Ethiopian dish made from finely ground chickpeas or lentils, blended with a mix of spices, and typically served as a thick stew. Known for its rich flavor and creamy texture, it is a staple in Ethiopian cuisine. The 1kg pack is perfect for families or gatherings, making it easy to prepare a nutritious and satisfying meal. Enjoy it with injera, rice, or bread for a wholesome and delicious experience.
- Ingredients: Ground chickpeas or lentils, spices, Chickpeas, paprika, salt, Berbere (chili / chilli, salt, cardamom, rosemary, Lippia Javanica, cumin, garlic, coriander, fenugreek, basil), thyme, basil, Lippia Javanica, garlic, ginger.
 
- Weight: 1kg
 
- Free From: Gluten, Preservatives, Additives
 
Advantages:
- Rich in protein and fiber
 
- Easy to prepare and versatile
 
- Perfect for traditional Ethiopian meals
 
- Convenient 1kg packaging for families
 
Ethiopian / Eritrean instant meal based on chickbeans and peas
Minimum durability after delivery
min. 6 month
Origin
Ethiopia
Nutritional value per 100 g
| Calorific value | 
1490 kJ / 353 kcal | 
| Fat | 
4,8 g | 
| unsaturated fatty acids | 
0,6 g | 
| Carbohydrate | 
50 g | 
| of which sugars | 
3,3 g | 
| Protein | 
22,3 g | 
| Salt | 
3,25 g | 
Hint
This natural product is subject to natural fluctuations.